This week, I spoke with Dr. Pamela Arnell, whose leadership with the 22 Zero is significantly advancing post-traumatic stress disorder recovery. 22 Zero has earned my respect for its commitment to healing those who have served our country. Dr. Arnell, although not from a military background, has become a pivotal figure in this mission due to her extensive counseling experience and genuine compassion.
During our conversation, Dr. Arnell shared her journey into trauma resiliency and her dedication to helping others. She explained how the Trauma Resiliency Protocol (TRP) and the Emotions Management Process (EMP), two innovative tools used by 22 Zero, are making real changes in the lives of our heroes. TRP focuses on true healing rather than just symptom management, and EMP helps individuals manage their emotional responses, crucial for overcoming traumatic experiences.
Dr. Arnell’s insights into these processes were both enlightening and moving, underscoring the importance of confronting trauma with effective, innovative methods. Her work reminds us that support for our veterans and first responders can come from both military and non-military individuals alike.
Our discussion left me optimistic about the future of trauma recovery. I’m grateful to share Dr. Arnell’s impactful story and 22 Zero’s mission with our listeners. I encourage everyone to listen to the full episode to hear more about her remarkable contributions.
Go to https://22zero.org/ to learn more about the work and support their mission.
Until next time, we are Mision in Flight!
Watch Dr. Arnell with 22 Zero on YouTube
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