382 – Dr. Aaron P Bryant – Mental Health

This show features Dr. Aaron Bryant, a multifaceted individual who has served in the U.S Army and became a mental health professional, and author. Growing up in Compton, California, Dr. Bryant’s life took a significant turn when he joined the military and became a U.S. Army Airborne Ranger. His transition back to civilian life was fraught with challenges, but it was also a period of self-discovery and growth. He spoke candidly about the high standards and expectations of the military and the difficulties he faced reintegrating into civilian society.

Dr. Bryant’s journey is a powerful narrative of personal development and professional evolution. He shared with us the inspiration behind his books, “Permission to Heal” and “Mental Health,” which offers guidance for mental wellness and reflects his personal experiences. Breaking down the stigma surrounding mental health is a cause close to his heart, and he’s dedicated to fostering open conversations about these challenges.

As a developmental coach, Dr. Bryant goes beyond the surface, helping individuals grow and develop by understanding their expressions, actions, and backgrounds. He recounted a touching story about connecting with a young lady who was also a veteran, despite being miles apart. This story highlighted the importance of genuine conversation and tailored support. Helping others has had a profound impact on Dr. Bryant’s personal growth. He acknowledged the continuous learning process and the ongoing journey of self-improvement. His commitment to mental health advocacy is unwavering, and he plans to continue sharing his experiences and insights through future books.

You can go to ⁠https://draaronpbryant.com/⁠ to learn more about Dr. Bryant or reach out to him directly. Thank you, Doctor, for sharing your perspective and wisdom with us.

Watch Dr. Bryant talk “Mental Health”

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