In this moving episode of Oscar Mike Radio, recorded live at the Elizabeth Dole Foundation’s 10th Annual Convening in Washington, D.C., I sit down with U.S. Army Veteran and caregiver Heidi Munro.

Her daughter, Vanessa, an Army officer, sustained a traumatic brain injury while on active duty, a moment that changed both of their lives. Heidi opens up about navigating the complexities of military healthcare, the emotional weight of caregiving, and the Elizabeth Dole Foundation community that helped carry her through it all.

Her story highlights the unseen strength of military caregivers and underscores the urgent need for expanded resources and recognition for these unsung heroes. This episode powerfully reminds us of the resilience within military families and the importance of building systems of support.

To learn more about the Elizabeth Dole Foundation and how you can support their mission, visit elizabethdolefoundation.org.

Thank you, Heidi, for your courage and for sharing your story.


Watch Heidi’s Story on YouTube


Listen to Elizabeth Dole Fellow Heidi Munro on Spotify


Thank you to my sponsors and supporters

Joyce Asack
Joyce is the first sponsor for Oscar Mike Radio

Supporter – Travis Arnold – Caisson Shaving Company

Caisson Shaving Company
This is a Veteran Owned Business.

Supporter – Faye Simon, Editor in Chief – Exceptional Parent Magazine

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Exceptional Parent Magazine is a great resource for military families

Supporter – Fight Camp

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